Learn how toĀ predictablyĀ turn rickety old legs into powerful springs...without needing to lift weights
You'll receive a series of emails delivered over 3 days that include links to videos you can implement right away to restore your foundation for jumping and start feeling more youthful in your movement again.
Get instant access to the first email upon purchasing.
Here's what you'll learn:
- TheĀ best exercise to get started if youĀ can'tĀ jump without pain right now.
- A 10 minute flow to restore your foundations in the deep squat for jumping
- 4 key exercises in learning how to jump without wrecking yourself
- Total value over $180